Calorie counting can be tough when trying to kickstart a long-term healthier lifestyle. Food labels often mislead shoppers and recipe books lack nutritional guidance. And for those on the now famous 5:2 Diet, knowing what to eat on the two weekly fasting days is key; having flexibility with food choices and looking forward to an appetising meal helps maintain motivation and allows dieters to plan ahead.
5:2 Diet Photos is the perfect, problem-solving companion for everyone who has tried, failed or wanted to start the popular 5:2 diet. Offering up a delicious platter of over 600 mouth-watering food photos, ranging in calorie content, it finally answers the dieter’s dilemma, “what can I eat on my two 500 calorie days?”.