Claim your FREE 5:2 daily meal plans to accompany the 5:2 Diet Photos book!

Includes daily meal plans for fasting days, and inspiration for non-fasting days too!


Claim your FREE meal plans now!

Simply complete the form below, and we’ll email you the meal plans!

FREE 5:2 day reminder signs

Sign up above, and you’ll also receive a printable PDF of signs to remind you of your 5:2 days. Is today a 5:2 day?